“Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives.”

— Bessel A. van der Kolk

If you are in crisis, please reach out to a trusted friend, family member, doctor, mental health professional, or call 911.

Remember: You are valuable, your story matters, and you are deeply loved. God created you with purpose and intention. Even when difficult emotions feel overwhelming, remember that God’s love for you never wavers.

Call. Text. Chat. Deaf/HoH to 988: Suicide and Crisis Lifeline if you need emotional support with any mental health difficulties or other concerns. Counselors are available to speak with you 24/7/365.

Contact us.